Wanted to share this helpful tool with anyone who needs it. A lot of people have a hard time putting their feelings into words and identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions
this is so cool
I don’t know why Frank insisted on bringing me to this dinner party, I don’t even know what to talk about and everyone’s already having a conversation, it’d be awkward to butt in. A steakhouse? Really? I’m a pescetarian, Frank. We’ve known each other ten years. Nobody’s even bothered to comment on my coat or offered a tummy rub. Your friends are shit, Frank.
my favorite post of 2013